GROUP TRAINING TIMETABLE

 

MONDAY

Full body into a sweat finisher

6:00am
9:00am

TUESDAY 

Sweat

6:00am (sweat)
9:00am

5:15pm

WEDNESDAY

Lower body Build

6:00am
9:00am

THURSDAY 

Upper body Build AM

Upper body OR Sweat 

6:00am (sweat)
9:00am

5:30pm

FRIDAY

Full body HIIT sweat & build

Build & technique revision

NO 6AM CLASS

9:00am

10:15am

SATURDAY

Sweat OR build

8:30am
SUNDAY  no classes

 

Follow @kimberleyjade__ 's stories for daily updates on classes and sometimes additional classes on said days.

If you are the last minute type, simply text 0400973775 to inform Kimberley that you are coming to the chosen class time.