MOVEWELL BASE 8 WEEKS

MOVEWELL BASE 8 WEEKS

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$39.99
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$39.99
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MOVE WELL BASE is aimed at building your base. 

Whether you are pregnant, on your postpartum journey, rehabilitating your back, looking to build core, these workouts are low impact, slow and aimed at building your strength.


8 weeks of weights, swimming sets or walking, all at home friendly. Any fitness level as weights can be lighter or heavier where necessary.